the atkins diet has worked for me in the past when i've stuck it out, but i'll end up cheating a lot of the time, and giving up. i don't want to do that this time.
do you think that i can do this? lose 30+ lbs?
today would be my 3rd day on the diet, and i haven't been sticking to the strict induction - i've had things like low-carb bagels, 3 bean salads, and fried chicken wings (breaded!). but i figure, with my tendency to cheat, allowing these things would be better than slipping up on candy and ice cream and such, which i have been successfully turning down still...
am i doing alright? will i still lose weight?